Talking Sex: A Therapist’s Guide to Talking with Clients About Sexuality and Sexual Health

This course is designed to equip therapists with crucial skills and knowledge for addressing sexuality and sexual health issues. It encompasses fundamental aspects of sexual anatomy and functions, as well as more complex topics such as sexual dysfunctions and paraphilias. You will gain expertise in sexual terminology, sexuality across different life stages, diverse sexual expressions, and specific areas such as working with victims of sexual abuse, as well as characteristics and behavior patterns of offenders.  By enrolling, you’ll acquire the tools necessary to handle sexual health concerns with confidence and empathy, enhancing your ability to support clients effectively in your practice.

Course Description:
• Comprehensive understanding of human sexuality
• Techniques to address common sexual health concerns
• An understanding of sexual disorders, paraphilias, and techniques for treatment
• Strategies for inclusive and culturally competent practice
• Integration of sexual health discussions into therapy sessions
• An understanding of “Why we do what we do” when it comes to sex
• Ethical guidelines and professional standards when working with sexuality and sexual health
• Compact course encompassing all topics and information related to sexuality and sexual health
• Continuing Education Credit Available: 16 NBCC credit hours

Matrimony

As an ordained minister in Louisiana, I now offer specialized services dedicated to crafting unforgettable ceremonies for non-traditional weddings. If you’re looking to celebrate your love in a way that breaks free from the conventional, I am here to help you complete a unique and meaningful wedding ceremony that reflects your individual style.

As a Board-Certified Sex Therapist, I welcome couples from all walks of life, embracing diversity and inclusivity. Our focus is on creating a ceremony that resonates with your values, and personal story, welcoming couples of all backgrounds, sexual orientations, and belief systems. Your love story is as unique as you are, and your wedding should be a true reflection of your personalities and values. Whether you’re planning an intimate elopement, a destination celebration, or a ceremony that incorporates non-traditional elements, I am committed to helping create an experience that resonates with you and your partner.

As a Licensed Professional Counselor-Supervisor, I believe in the power of personalization and uniqueness. From custom vows that speak to the heart of your relationship to selecting unconventional venues that set the perfect backdrop, I work closely with couples to ensure that every detail aligns with their vision for an extraordinary wedding day.

If you’re ready to embark on this exciting journey of love and individuality, contact us to discuss how we can bring your non-traditional wedding dreams to life. Your love deserves to be celebrated in a way that is as exceptional as the bond you share.

Hypnotherapy

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a state of focused attention, heightened suggestibility, and deep relaxation in individuals. In this altered state of consciousness, often referred to as a trance, individuals are more open to suggestions and can explore thoughts, feelings, and memories that may be hidden or difficult to access in their normal waking state.

Here are some key aspects of hypnotherapy and its potential benefits:

1. Focused attention: Hypnosis allows individuals to concentrate intensely on a specific thought, memory, or feeling while blocking out distractions. This focused attention can help people explore and address underlying issues.
2. Suggestibility: In a hypnotic state, individuals may be more receptive to positive suggestions made by the hypnotherapist. This can be used to encourage behavioral changes, address phobias, or promote relaxation.
3. Relaxation: Hypnosis induces a deep state of relaxation, both mentally and physically. This relaxation can have therapeutic benefits, such as reducing stress and anxiety.
4. Behavioral changes: Hypnotherapy is often used to help individuals make positive changes in their behavior, such as breaking habits (e.g., smoking or overeating), improving sleep, or managing pain.
5. Exploration of the subconscious: Hypnosis is believed to provide access to the subconscious mind, allowing individuals to explore and understand thoughts and emotions that may be buried or overlooked in their everyday awareness.
6. Pain management: Hypnotherapy can be used as a complementary approach for managing pain, especially chronic pain conditions. The deep relaxation induced by hypnosis may help alleviate physical discomfort.
7. Improved self-esteem and confidence: Hypnotherapy can be employed to work on self-esteem issues, boost confidence, and address negative self-talk, helping individuals develop a more positive self-image.

It’s important to note that while many people find hypnotherapy beneficial, its effectiveness can vary from person to person. It is not a magical cure, and individuals must be open to the process for it to be successful. Hypnotherapy is often used as part of a broader therapeutic approach and should be conducted by trained and qualified professionals, such as licensed hypnotherapists or mental health professionals with hypnosis training.

EMDR

EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy approach that was originally developed by Francine Shapiro in the late 1980s. It is primarily used to treat individuals who have experienced trauma. EMDR has gained popularity and acceptance as an effective treatment for post-traumatic stress disorder (PTSD), but it is also used for other mental health conditions.

The main components of EMDR include:

1. Desensitization: This involves helping the individual process distressing memories by using bilateral stimulation, typically through guided eye movements, hand taps, or auditory tones. The therapist guides the client to focus on specific aspects of the traumatic memory while engaging in these bilateral stimuli.
2. Reprocessing: During this phase, the therapist helps the individual reprocess the traumatic memories, enabling them to integrate these memories in a less distressing way. This may involve identifying and challenging negative beliefs associated with the trauma.
3. Installation: Positive beliefs and coping mechanisms are “installed” during this phase to replace negative beliefs. The goal is to enhance the individual’s adaptive coping and self-esteem.
4. Body Scan: The therapist helps the individual identify and process any residual physical tension or discomfort associated with the traumatic memory.

EMDR is thought to work by facilitating the brain’s natural ability to process and integrate disturbing experiences. The bilateral stimulation used in EMDR is believed to help access and process traumatic memories, allowing for more adaptive and less distressing associations to develop.

Benefits of EMDR include:

1. Efficiency: EMDR is often reported to be a relatively brief therapy compared to some other forms of psychotherapy, with clients experiencing benefits in a shorter time frame.
2. Effectiveness: Numerous research studies support the effectiveness of EMDR in treating PTSD and trauma-related symptoms. It has been endorsed by organizations such as the American Psychological Association and the World Health Organization.
3. Broad Applicability: While EMDR was initially developed for trauma-related disorders, it has been adapted for use in various mental health conditions, including anxiety, depression, and phobias.
4. Client-Centered: EMDR is generally considered a client-centered therapy, allowing individuals to actively participate in their healing process.

It’s important to note that while many people find EMDR beneficial, individual responses to therapy can vary, and not everyone may experience the same level of effectiveness. If you are considering EMDR or any other therapeutic approach, it’s essential to consult with a qualified mental health professional to determine the most appropriate treatment for your specific needs.

Sensate Focus

“Sensate Focus” refers to a series of structured touching and communication exercises that are often used in sex therapy. The goal of sensate focus is not based on orgasm alone, but learning to enhance intimacy and communication between partners, particularly in the context of sexual relationships. It is a way of taking anxiety out of intimacy and is often employed as a therapeutic technique to enhance intimacy, communication, and sexual satisfaction. Sensate Focus can be used to treat multiple conditions and concerns such as

1. Sexual Dysfunction: Sensate focus can be employed to address various forms of sexual dysfunction, including erectile dysfunction, premature ejaculation, anorgasmia (difficulty reaching orgasm), and vaginismus (involuntary tightening of the vaginal muscles).
2. Relationship Issues: Couples often use sensate focus to improve communication and emotional intimacy. It can help partners become more aware of each other’s needs, preferences, and boundaries.
3. Body Image Concerns: Sensate focus encourages individuals to focus on sensory experiences rather than appearance. This can be particularly helpful for individuals who struggle with body image issues that may be impacting their sexual confidence.
4. Trauma and Anxiety: People who have experienced sexual trauma or who struggle with anxiety related to sexual activity may find sensate focus helpful. The gradual and structured nature of the exercises can create a safe and controlled environment for addressing these concerns.
5. Low Sexual Desire: Sensate focus can be used to explore and enhance sexual desire by increasing awareness of pleasurable sensations and promoting a positive attitude toward sexual activity.
6. Communication Skills: The exercises involved in sensate focus require open communication between partners. This can lead to improved communication skills, fostering a deeper connection between individuals.

While Sensate Focus exercises are commonly taught and used in sex therapy, practice models are often prescribed by sex therapists as part of a tailored treatment plan for individuals or couples. In some cases, therapists may provide guidance and instructions for the exercises, and individuals or couples can practice them in the privacy of their own homes. We will be offering a six class, six-week program designed to help bring intimacy back into your relationship. It is a way for couples to rekindle the passion and desire they once shared, or always dreamed of experiencing. It is a way for couples to learn their partner’s needs and desires, as well as their own.

The specific goals of sensate focus include:

1. Increased Awareness: Individuals are encouraged to become more aware of their own and their partner’s bodies, sensations, and responses. This heightened awareness can lead to a better understanding of personal desires and preferences.
2. Enhanced Communication: Sensate focus involves open communication between partners. This includes expressing feelings, desires, and concerns related to intimacy. Improved communication can foster emotional connection and understanding.
3. Reduction of Performance Anxiety: By shifting the focus away from specific sexual goals or outcomes, sensate focus aims to reduce performance anxiety that can contribute to sexual difficulties. The emphasis is on the experience itself rather than achieving a particular outcome.
4. Mindfulness and Presence: Practicing sensate focus encourages individuals to be present in the moment, fostering a sense of mindfulness. This can help individuals let go of distractions or anxieties that may hinder sexual enjoyment.
5. Desensitization: For individuals experiencing sexual difficulties, such as arousal or orgasm concerns, sensate focus can act as a gradual desensitization process. By breaking down the components of sexual activity into smaller, more manageable steps, individuals can work through challenges more effectively.
6. Rebuilding Trust and Intimacy: For couples dealing with sexual issues, sensate focus can help rebuild trust and intimacy. It provides a structured and non-threatening way for partners to reconnect physically and emotionally.

If you are interested in re-connecting with your partner or improving existing levels of intimacy, then sensate focus may be just what you are looking for. Taught by a Licensed Professional Counselor-Supervisor, Board Certified Sex Therapist, and Level 3 Reiki instructor, our classes are created with the focus of allowing clients to express their most intimate concerns in a private, professional setting.

For more information or if you would like to set an appointment for you and your partner, just email me at Choosingchangecounseling@gmail.com or text me at 318-235-3383

Tantric Touch

Tantric touch is a concept rooted in Tantra, an ancient spiritual and philosophical tradition originating in India. Tantra emphasizes the connection between mind, body, and spirit, and its practices often include rituals, meditation, and physical exercises. While the term “tantric touch” can encompass various practices, including massage and intimate touch, it’s important to note that Tantra is a diverse and multifaceted tradition, and interpretations can vary.

Key aspects often associated with tantric touch:

1. Conscious Touch: Tantric touch emphasizes the importance of conscious and intentional touch. Practitioners aim to be fully present and focused on the connection between the giver and the receiver.
2. Breathwork: Conscious breathing is often a central component of tantric practices. Both the giver and receiver may engage in synchronized breathing to enhance relaxation and connection.
3. Sensual Exploration: Tantric touch often involves a more sensual and exploratory approach to the body. The goal is to foster a heightened awareness of sensation and to promote a deeper connection with oneself and one’s partner.
4. Energy Flow: Tantra views the body as a network of energy channels. Practitioners may work with the concept of energy flow or “kundalini” energy to enhance the intimate experience and promote a sense of well-being.
5. No Goal Orientation: Unlike some traditional techniques, tantric touch is often less goal oriented. Instead of focusing solely on alleviating physical tension or discomfort, it aims to create an experience of pleasure, connection, and mindfulness.
6. Communication: Open communication between the giver and receiver is crucial in tantric touch. This includes expressing desires, boundaries, and feedback to ensure a comfortable and consensual experience for both parties.

Benefits associated with tantric touch:

1. Heightened Sensation and Awareness: Tantric touch often involves slow and mindful physical contact, which can lead to heightened sensitivity and awareness of the body. This can enhance the overall sensory experience and promote a deeper connection between partners.
2. Stress Reduction: Like many forms of massage and mindful touch, tantric touch can help reduce stress and promote relaxation. The emphasis on slow, intentional touch may contribute to a sense of calm and well-being.
3. Enhanced Intimacy: Tantric practices often emphasize the connection between partners on both a physical and spiritual level. Engaging in tantric touch can deepen the emotional and intimate bond between individuals, fostering a sense of closeness and connection.
4. Improved Communication: Tantric practices often involve open communication between partners about desires, boundaries, and intentions. Engaging in tantric touch can encourage couples to communicate more openly about their needs and preferences, promoting a healthier and more fulfilling relationship.
5. Mind-Body Connection: Tantra views the body and mind as interconnected aspects of a whole. Tantric touch can be seen as a way to strengthen the mind-body connection, promoting a holistic approach to well-being.
6. Spiritual Exploration: For some individuals or couples, tantric touch is a way to explore spirituality and connect with a higher consciousness. It can involve rituals, meditation, and other practices that go beyond the physical, aiming to unite the spiritual and physical aspects of the self.

Reiki

The practice of Reiki involves a practitioner channeling this universal life energy through their hands to the recipient. The idea is that the energy promotes healing and balance in the body, mind, and spirit. The practitioner typically places their hands on or near specific areas of the recipient’s body, known as energy centers or chakras, with the intention of facilitating the flow of energy and removing any blockages.

How Reiki is used in treatment

1. Life Force Energy: Reiki practitioners believe that life force energy flows through the body, and disruptions or imbalances in this energy can lead to physical or emotional health issues.
2. Channeling Energy: During a Reiki session, a practitioner acts as a channel for this universal life force energy. They use their hands to either lightly touch or hover over the recipient’s body, directing the energy to areas that may be blocked or imbalanced.
3. Balancing Energy: The goal of a Reiki session is to balance and harmonize the energy within the body. Practitioners believe that this balance promotes relaxation, reduces stress, and supports the body’s natural ability to heal.
4. Energy Centers: Reiki often involves working with the body’s energy centers, known as chakras in traditional Eastern medicine. Practitioners may focus on specific areas associated with these energy centers to address particular physical or emotional issues.
5. Intention and Mindfulness: Reiki is often accompanied by the practitioner setting positive intentions and maintaining a focused, mindful state during the session. This intention-setting is believed to enhance the effectiveness of the energy transfer

Benefits of Reiki

1. Stress Reduction: Reiki is often used as a relaxation technique, helping to reduce stress and promote a sense of calm and well-being. The gentle, non-invasive nature of the practice can induce a state of deep relaxation.
2. Balancing Energy: Proponents of Reiki believe that imbalances in the body’s energy field can lead to various physical and emotional ailments. By channeling and balancing the energy, Reiki aims to support the body’s natural healing processes.
3. Pain Management: Some people use Reiki as a complementary therapy for pain management. While it is not a substitute for medical treatment, it may help alleviate discomfort and contribute to an overall sense of well-being.
4. Emotional Healing: Reiki is often associated with emotional healing, helping individuals release emotional blockages and promoting a sense of inner peace. It is sometimes used in conjunction with traditional therapy to support mental and emotional well-being.
5. Enhancing Spiritual Growth: For some, Reiki is a spiritual practice that goes beyond physical healing. It is seen as a tool for personal and spiritual growth, fostering a connection with a higher power or universal consciousness.
6. Complementary to Medical Treatment: It’s important to note that while many people find Reiki beneficial, it is not a substitute for conventional medical treatment. It is often used as a complementary therapy alongside mainstream medical care.

Psychiatric Service Dog & Emotional Support Animal Certification

Supervision 

I am pleased to offer services as a Licensed Professional Counselor-Supervisor, Board Certified Sex Therapist, and Board Certified Clinical Hypnotherapist to provide comprehensive supervision for Provisionally Licensed Professional Counselors. As a highly trained and experienced professional in the field of sex therapy, I am well-equipped to guide and support you in your journey toward becoming a fully licensed counselor with and emphasis in sexuallity and sexual health.  Through regular supervision sessions, I will provide a nurturing and safe environment for you to discuss your cases, explore therapeutic approaches, and address any concerns or challenges you may encounter in your practice. My supervision will encompass a holistic approach, incorporating evidence-based techniques, ethical considerations, and cultural sensitivity, ensuring you develop a well-rounded understanding of sex therapy, and how it may be used in building your private practice. Together, we will navigate complex client issues, develop treatment plans, and enhance your clinical skills, empowering you to provide effective and compassionate care to individuals seeking help with sexual concerns. Your professional growth and development are of utmost importance to me, and I am committed to guiding you on your path to becoming a skilled and confident counselor in the realm of sex therapy. Classes will be offered in both Monroe and Ruston, and consist of individual and group work. My training is non-traditional and prospective applicants should be prepared to work in areas outside of traditional counseling. Fee will be $75/Hour. Please contact me directly at 318-235-3383 if you would like more information and are considering working in this type practice setting.

Medical Marijuana

Medical marijuana has shown strong enough results with PTSD patients to be approved as a qualifying condition for medical marijuana in Louisiana, offering a natural and potentially healthier alternative to dangerous pharmaceutical drugs that can wreak havoc on the body and mind.

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. These may be technologies you use from home or that your therapist uses to improve or support health care services.

Healthcare providers are scrambling to keep up with the demand for telehealth services as the Coronavirus pandemic sweeps across the nation. Many are seeing unexpected benefits in the shift to connected health – and hoping the momentum continues after the emergency is over.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

• Anger Management
• Cognitive Behavioral Therapy
• Conflict Resolution
• Counseling for Anxiety
• Counseling for Friends & Family of Addicts
• Counseling for Trauma
• Couples Counseling
• Divorce Recovery Therapy
• Domestic Violence
• EMDR
• Emotion-Focused Therapy
• Family Counseling
• Grief & Bereavement Counseling
• Group Therapy
• Individual Therapy
• LGBTQIA+ Individual Therapy
• Men’s Issues
• Personal Addiction Counseling
• Sex Therapy
• Social Anxiety Disorder Counseling
• Telehealth
• Therapy for Depression

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